Natasha has 17 years of experience in the field of teaching in the wellness industry, corporate world and media. A certified Yoga therapist and trained in trauma-informed recovery, her goal is to work together with people towards a grounded, hands-on and practical path to their wellbeing. She swears by the life-altering strength and resilience of the human mind and spirit, and uses mind-body techniques to help people feel safe in their body and strong at heart. Her work is holistic, person centered and solution oriented.
Natasha has trained dignitaries such as His Excellency, Former Prime Minister of Bhutan, Hon. Tshering Tobgay. She has also consistently worked with actors and artists for major Bollywood projects, training them on skill sets required for their personal and character development.
‘Having walked a tumultuous path on my own journey that led me to learn how to navigate the many crossroads of life, I threw myself into the study and practice of yoga and trauma recovery several years ago. I’m here to remind you that in your story, lies your power to heal, introspect and reclaim the lost parts of you.
There are sparks of hope in the burdens you carry with you. There is liberation in letting go and finding your way back to a place of authenticity and freedom.Come as you are and book a session with me to unveil the chapters of your story that have yet to be written and to rewrite the stories of the past that no longer serve you.’